2) Tumeric/Curcumin 1200mg per day. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. In short, it greatly reduces the potential risk of high cholesterol, chronic joint pain, and other chronic inflammation related issues.The official subreddit community for the Youtube channel More Plates More Dates. Members Online • ... Old. Q&A. BrainLabz ...The official subreddit community for the Youtube channel More Plates More Dates.The official subreddit community for the Youtube channel More Plates More Dates. Members Online Bro emphasises the importance of eating nutritious meals while getting 6 - 8 hours of quality sleep per night as, he is a lifetime natural 💉There are countless "splits" out there (like the classic 40/40/20 protein carb fat split) where 40% of your calories come from protein, 40% carbs, 20% fats, and that outlines your diet approach. There are keto diets, intermittent fasting diets, high carb, low carb, etc. There are a million and one ways to approach your bulk, but the truth ...904K Followers, 423 Following, 1,740 Posts - Derek (@moreplatesmoredates) on Instagram: " Owner: 易 @gorillamind | ⚡️ @gorillamindenergy | @intelligentshop | 良 @marekhealth Code: MPMD MPMD Approved Products ⬇️"More Plates More Dates is a fitness oriented community for those looking to improve their health and lifestyle. | 7640 members. DISBOARD invited you to join. More Plates More Dates. 1,179 Online. 7,640 Members. Display Name. This is how others see you. You can use special characters and emoji.In this episode, I spoke with Derek, also known as @MorePlatesMoreDates. We discussed hormone levels, testosterone injections, the fat acceptance movement, M...YouTuber Derek, known for his popular channel More Plates More Dates, has weighed in on the drastic transformation that renowned Brazilian jiu-jitsu practitioner Gordon Ryan recently went through.More Plates, More Dates The YouTube Channel. Subscribe here for all our videos. Subscribe Now. Free Ebook. 20 hardcore underground bodybuilding secrets you won't find on Google. Free Ebook. More Plates More Dates: The Podcast. Not into reading or watching videos? We've got the MPMD you need right here in audio format!Fitness Instructor Derek MorePlatesMoreDates was born in Canada on January 1, 1993. He's 31 years old today. Fitness instructor and entrepreneur known for his More Plates More Dates brand. He is known for bodybuilding, dating and lifestyle content. He has amassed more than 1.2 million subscribers on his More Plates More Dates YouTube channel.If More Plates More Dates is within this range, Net Worth Spot estimates that More Plates More Dates earns $14.71 thousand a month, totalling $220.69 thousand a year. $220.69 thousand a year may be a low estimate though. If More Plates More Dates earns on the top end, advertising revenue could bring in as much as $397.24 thousand a year.Kevin Levrone started his first steroid cycle at 24 years old, six weeks out of his first competition (the 1990 NPC Maryland State Championship). Kevin first steroid cycle was comprised of: Testosterone Cypionate - 400 mg per week; During that went from 198 pounds up to 206 pounds six weeks later while simultaneously burning fat.The most savage takedown. Bro, get your xray of your growth plates. If they arent fused, then just hop on growth hormone. Its gonna add a couple of inches to your height , you'll become like a 6 feet gaint.The official subreddit community for the Youtube channel More Plates More Dates. Members Online How the hell are these young as kids getting there hands on gear this kid is 15 yrs old and benches 210kg💀💀Mar 27, 2023 · How Old Is Derek From More Plates More Dates? Derek from More Plates More Dates is currently 31 years old. And he was around 23 years old when he started his podcast, YouTube channel, and website. Is Derek the Owner of Gorilla Mind? Gorilla Mind is a bodybuilding supplement company owned by Derek of More Plates More Dates.I would recommend starting with 0.5mm, eventually moving to 1mm and then 1.5mm. The most you should ever consider is 1.5mm once per week, but many people cannot tolerate that length more than every other week, so pay attention to recovery times and use your best judgement.The official subreddit community for the Youtube channel More Plates More Dates. Members Online • Heliox98. ADMIN MOD 23 yrs old 450-500 testosterone level, i strongly believe i have low T symptoms at this level . Question I took 2 testosterone tests recently, one came out as roughly 500 and the second 450, i tried really hard to make the ...Birth Year 1992. Birthplace Canada. About. Fitness instructor and entrepreneur known for his More Plates More Dates brand. He is known for bodybuilding, dating and lifestyle content. He has amassed more than 1.9 million subscribers on his More Plates More Dates YouTube channel. Before Fame. At college, he studied business.More Plates More Dates - All Things Self-Improvement RelatedWhen I was 17 years old and just got into weight lifting seriously, I was a pretty low body fat %, albeit with extremely low amounts of lean muscle mass as well. ... After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best ...More Plates More Dates. All Episodes; 2023; Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1. Oct 31, 2023. 📌 For more content, check out my appearance on Peter Attia's podcast too from earlier this month: https: ...In this episode, I spoke with Derek, also known as @MorePlatesMoreDates. We discussed hormone levels, testosterone injections, the fat acceptance movement, M...The official subreddit community for the Youtube channel More Plates More Dates. Members Online Accidentally informed my 78 year old grandma that I do steroids.Clinically has a slew of effects, releases more oxytocin, improves MPS VS MPB, but acutely it clears my mind and destresses me which I need at night since sleep is a hassle, long term daily use makes me more relaxed just day to day almost like an accumulation in my system. 5. reekhadol. • 3 yr. ago. I'm only taking 1 300mg cap per day and it ...If 10% or more of the hairs you shed are miniaturized (3 centimeters or less in length), then you can conclude that you are experiencing male pattern baldness. If you shed more than 100 hairs per shower, you are also experiencing telogen effluvium, and if you shed less than 100 hairs per shower, you aren't. For example: You shower and lose 150 ...The official subreddit community for the Youtube channel More Plates More Dates. Members Online 6ft 255 24yr trying to decide if I should do open or classic physique.May as well just take turk. Hope you aren't expecting any dramatic results from 250mg. Depending on your pre cycle bloods 250mg is hardly enough. If your doing this as a cycle, sure start at 250 but you will want to try get to 400mg depending on how you tolerate side effects.A supraphysiological 6’0. Under 5'5 lol. 6 foot with shoes. Over 9000. He’s said how tall he is before, no need to “think” how tall he is. He is shorter than rogan. I first thought he was average height, like 5'9 or 5'10. But I think he's a tall dude. I'd say at least 6', maybe 6'1.As an individual with a larger amount of lean muscle mass than the average male, I can usually get to 8-9 % body fat with only a couple cardio sessions each week for 25-30 minutes. For someone with substantially less muscle, they may need to be doing cardio every single day for 40 minutes per session to get that lean.Find out how many people listen to . More Plates More Dates and see how many downloads it gets. ... If I can hit 200lbs at 7% body fat when I was 16-17 years old playing football and hockey in high school it's more then doable to have a big natural physique. But this is overall a good podcast and worth listening to!!This is water weight. Two very common causes of facial bloating among individuals are a poor diet with excessive carbohydrate and salt intake, as well as being dehydrated. Carbohydrates and salt absorb water like a sponge, and when your intake of these two things is too high, your body will inevitable bloat more from it.buddy looks to be a 20 year old tourist ... The official subreddit community for the Youtube channel More Plates More Dates. Members Online. Get curved! He's on my vibes 24/7 at the gym. See me with headphones leave me alone! upvotes ...There is a pic of Greg curling back when he claims he was natty on his insta. On the pic, he was: 5'6 170lbs (168cm 77kg) 8% BF (what he claims) You just need these informations to know he isn't natty. And he even says he went up to 179lbs (81kg) with single digit BF. No fucking way you can be 5'6 179lbs with single digit BF.Personally I am trying to find someone who doesn't put out so easy and is sweet and seems like a catch but I feel like 90% of the time we smash the first date my butthole is starting to hurt any advice. Archived post. New comments cannot be posted and votes cannot be cast. 123. 91 Share.🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: ———————————— 🕑 Time Stamps: 0:00:00 - 0:00:50 - Introduction 0:00:50 - 0:05:32 - Why Paul Saladino Stopped The Carnivore Diet After 2 Years ...More Plates More Dates. By Derek. Oct 31 2023 2.5k. Your One Stop Shop For All Things Self-Improvement Related RSS feed Share Share Copy RSS. Subscribe on Podcast Addict Episodes; Reviews; You may also like; Peter Attia - Full Daily Routine, Top 10 Supplements and Dr*gs, Heart Disease, Cancer and F1.Test, personally you can start at 350-500. If your blasting and cruising for life. Sure start on 250 a week. But if your cycling on and off don’t shut yourself down for 250. Test should always be the go to starter then a couple test cycles you can add in some oral var. Chicken and Rice stacked with Broccoli.More Plates More Dates. All Episodes; 2022; Sam Bankman-Fried's Limitless Drug. Nov 25, 2022. Read More. WHO THE FOOK IS THAT GUY!? Nov 23, 2022. Read More. Chris Hemsworth Takes Time Off After Finding Out He Has 10x Risk For Alzheimer's. ... The World Of Ab Implants. Oct 26, 2022. Read More.Posted by u/MorePlates_MoreDates - 1,405 votes and 146 commentsAPRIL 22, 2021 14:28. (photo credit: MORE PLATES MORE DATES) The founder of fitness brand More Plates More Dates, Derek believes in approaching dieting and fitness in a …The official subreddit community for the Youtube channel More Plates More Dates. ... Amazing results for a 19 year old! We should consider that you stopped growing at the start of age 18 (You just grew a few millimeters in 8 months). I think i will also start , i am a early bloomer but grew until 17 (now 17.6 years , tool Letrozol to stop ...The official subreddit community for the Youtube channel More Plates More Dates. ... i am 20 years old. i have been lifting for 2 years naturally and peaked at 218 ...About 28 years old. I was curious too and did some digging. In this video here he said he had his CPAP machine for 6 years and he got it when he was 20. The video was recorded in 2018 so his age would be around 28. if i had to pinpoint it i would say somewhere between 15 and 45. 62.After 45-60 minutes you can eat something if you want. After 90-120 minutes of dosing it evaluate how you feel. Phenibut can take long to start working in some cases, sometimes 4-5 hours. However it usually will produce noticeable effects in about 2 hours or sooner. If you feel nothing after 2 hours, take another 500 – 1000 mg dose.The official subreddit community for the Youtube channel More Plates More Dates. Members Online Bro emphasises the importance of eating nutritious meals while getting 6 - 8 hours of quality sleep per night as, he is a lifetime natural 💉Not a knock on how attractive he is, but he certainly looks more mature than a 28 yr old. Y'all are mean!!! Derick looks like he is in his early 30s. Tbh. However, in his older balding videos he looks older so he has improved his appearance drastically since. 327 votes, 177 comments. 182K subscribers in the moreplatesmoredates community. The ...Cold approach, go out more, make more friends, download dating apps. Cut to 10-12% body fat and take pics for your apps and insta. Make more money, maybe grow out hair and whiten teeth.Delta Air Lines will resume serving hot, plated meals with a choice of entrees in domestic and international first-class cabins beginning in March. The countdown is on until hot me...Testosterone is the principal circulating androgen. In men, it is secreted primarily by the Leydig cells in the testes at a daily production of about 6-7 mg [ R ]. Other clinical data corroborates this as well. A more broad and accurate range is 3-10 mg per day [ R ], but in general, the average daily production is approximately 6-7 mg per day ...5 days ago · More Plates More Dates. Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding. May 21, 2024. 🥩 Purchase Stan’s ...The highest result achieved after 6 months in length at non-erect/erect stage was 4.9 cm (1.9 inches) / 4.0 cm (1.47 inches) Girth Gain Results After Wearing The Device for 6 months, 9 Hours Per Day, 6 Days Per Week: The highest result achieved after 6 months in girth at non-erect/erect stage was 2.5 cm (0.98 inch) / 2.1 cm (0.82 inch).Exclusive Interview: Derek From More Plates More Dates Sits Down To Talk Shop About The Fitness Industry. Startup Fortune. Mon, Jan 25, 2021, 9:17 AM 8 min read. Link Copied. 0.Cold approach, go out more, make more friends, download dating apps. Cut to 10-12% body fat and take pics for your apps and insta. Make more money, maybe grow out hair and whiten teeth.A. Virtually every vehicle on California roads needs temporary or permanent plates. No more hiding behind dealership advertisements slipped into the plate holders. …Andrew Huberman's EXACT Diet And Supplement Routine To Stay Dialed In. Oct 11, 2021.Jul 18, 2022 ... 636 Likes, TikTok video from NootBro (@nootbro): “Derek from More Plates More Dates discusses his supplement stack as of November 2020 ...The official subreddit community for the Youtube channel More Plates More Dates.Mostly not. Exception: you have Alzheimers and desperately try to slow it down. Ketosis actually showed promising effects on slowing down the formation of Alzheimer plaques in the brain. Apart from that, theres no point to leave out nutritious stuff like potatoes, fruits etc. -1.Anavar - Gains Comparison + Blood Work Results. More Plates More Dates. Turkesterone Vs. Anavar - Gains Comparison + Blood Work Results. 30. 00:00:00 / 00:13:41. 30.Feb 1, 2021 ... / moreplates_moredates · / channel · / moreplatesmoredates · / derek-fit · / derek_fitness · / moreplatesmoredates · / mor...In my experience, these are the top three places to meet women. The TOP 3 Places To Meet Women (Even If You Have No Friends) Watch on. 1. University And College Campuses. Obviously, this is going to depend largely on if you have a reason to be there or not. Some people are comfortable going on campus even if they aren't a student, which is good ...Joe kinda took over the podcast and spoke way more than his guest. Personally thought it was not a great episode with exception to Derek being cool af on it. 2.2K votes, 406 comments. 179K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates….There are countless “splits” out there (like the classic 40/40/20 protein carb fat split) where 40% of your calories come from protein, 40% carbs, 20% fats, and that outlines your diet approach. There are keto diets, intermittent fasting diets, high carb, low carb, etc. There are a million and one ways to approach your bulk, but the truth ...If you have ever smelled Acqua Di Gio it is easiest to sum up 360 Red as an Acqua Di Gio clone, except it performs better, lasts longer, and costs less than half the price. This fragrance is fantastic for everyday use, for the office, for dates, for going to the grocery store, for anything really.Arnold Schwarzenegger’s Steroid Cycle. Based on the information provided, we can assume that Arnold Schwarzenegger’s steroid cycle consisted of 15-20 milligrams of Dianabol per day and 100 milligrams of Primobolan per week. Those are very conservative dosages by today's standards, and this was reinforced by every one in the golden era who ...Video. Derek More Plates More Dates. 3 appearance s. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. https://moreplatesmoredates.com.But it most certainly does its' job, is more than likely side-effect-free, and is incredibly cost effective when compared to surgery. ... After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too.The official subreddit community for the Youtube channel More Plates More Dates. Members Online How the hell are these young as kids getting there hands on gear this kid is 15 yrs old and benches 210kg💀💀I've worked in bodybuilding for over 2 decades. Went to shows, backstage, Arnold Classic, Mr. Olympia, trained in many popular gyms and talked to Alot - ALOT - of IFBB Pros both male and female.As far as rep ranges go, you might as well keep it simple and start out with the classic 4 sets per exercise, with 8-12 reps per exercise. If you can do 12 reps with PERFECT form with the weight with no assistance, then it is too light and you need to increase the weight. Although overloading the muscle is important, it is just as important to ...I think the main reason is that he was on multiple podcasts in a short period. Also, he is probably preparing new products for gorilla mind and his other businesses. For example, he was the one who made the post describing the new collagen protein they released.Everything you need to know about HMB. 62 upvotes · 26 comments. Archived post. New comments cannot be posted and votes cannot be cast. 179K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates More Dates.Your One Stop Shop For All Things Self-Improvement RelatedBCAAS contain 3 of your essential daily amino acids for protein synthesis. EAA's contain 9 of your essential daily amino acids. A more diverse protein powder typically has plenty of your amino acids in it & covers your daily allotment if you're hitting your recommended daily protein intake for weight training. 3. Legitimate_Run_3496.The most savage takedown. Bro, get your xray of your growth plates. If they arent fused, then just hop on growth hormone. Its gonna add a couple of inches to your height , you'll become like a 6 feet gaint.The official subreddit community for the Youtube channel More Plates More Dates. died at 28 but looked about 70. Archived post. New comments cannot be posted and votes cannot be cast. The amount of gear he was taking was astronomical. He died of a heart attack, and the autopsy showed he had cancer growing too.This is water weight. Two very common causes of facial bloating among individuals are a poor diet with excessive carbohydrate and salt intake, as well as being dehydrated. Carbohydrates and salt absorb water like a sponge, and when your intake of these two things is too high, your body will inevitable bloat more from it. You are born with about 100,000 scalp hair follicles on your head depending on your g
300 test weeks 1-16 possibly bumping it up to 400 (depending on estrogen sides) after week 6. On the cut. 300/400 test Weeks 1-8 300 masteron weeks 1-8 Anavar 25mg daily the last 6 weeks. The cut might be more gear heavy than needed for the goals.The 30-year-old also owns a hormone replacement therapy (HRT) clinic called Marek Health. The clinic provides services to help with hair loss, erectile dysfunction, weight loss, thyroid function and more. ... More Plates More Dates doesn’t limit his content and explores topics such as hair loss prevention, hormone optimization and ...The official subreddit community for the Youtube channel More Plates More Dates. Members Online 16 yo kid squats 3.25x his own body weight at high school powerlifting meet, chaos ensuesTo become a doctor of any specialty, you have to go through 6 years of medical school. Derek obviously has a lot of knowledge about medicine and especially endocrinology, but certainly not enough to be directly admitted to an endocrinology residency program. You have to know a bit of everything in medicine to get through med school.Oct 13, 2016 · 2) Tumeric/Curcumin 1200mg per day. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. In short, it greatly reduces the potential risk of high cholesterol, chronic joint pain, and other chronic inflammation related issues.The official subreddit community for the Youtube channel More Plates More Dates.A supraphysiological 6’0. Under 5'5 lol. 6 foot with shoes. Over 9000. He’s said how tall he is before, no need to “think” how tall he is. He is shorter than rogan. I first thought he was average height, like 5'9 or 5'10. But I think he's a tall dude. I'd say at least 6', maybe 6'1.If you have ever smelled Acqua Di Gio it is easiest to sum up 360 Red as an Acqua Di Gio clone, except it performs better, lasts longer, and costs less than half the price. This fragrance is fantastic for everyday use, for the office, for dates, for going to the grocery store, for anything really.The official subreddit community for the Youtube channel More Plates More Dates. Members Online My Gf cheated on me and I got to know this a day before Valentines day 20241. anabolicthrowout13. • 1 yr. ago. Businesses took off so he's running off the reputation he's made now. I highly doubt he'll ever post like he used to. He's a young guy making serious money and probably just stock piling cash to retire young. Dude's like 30 now and probably is thinking kids and such.The official subreddit community for the Youtube channel More Plates More Dates. ... That was fine until around 27 years old then I started to feel lethargic at times with trouble sleeping. Dialed in my micros over a 2 month period and I felt better than ever. Good luck and stay healthy bud. Reply replyMay as well just take turk. Hope you aren't expecting any dramatic results from 250mg. Depending on your pre cycle bloods 250mg is hardly enough. If your doing this as a cycle, sure start at 250 but you will want to try get to 400mg depending on how you tolerate side effects.📌 For more content, check out my appearance on Peter Attia's podcast too from earlier this month: 📌 You can purchase Peter Attia's new book "Outlive" here: ----- 📍 Sponsors: 🥄 Use my code DEREK to get $5 off your order, and try Magic Spoon’s brand new, high-protein Treats! 🛌 Use my Eight Sleep Code "MPMD" for $200 off the Pod: 🥬 To get a 1 …In addition, aside from the obvious performance and body composition benefits of building up a strong bank of myonuclei, it will significantly offset the likelihood of musculoskeletal degenerative disease in old age. Going from at least 5 or 6 days per week of working out to just 3 days per week, I still managed to maintain my physique.Dudes a little old to be pulling highschool shenanigans for videos Reply reply Lol14554 • He's 27 but looks 35 lol ... The official subreddit community for the Youtube channel More Plates More Dates. Members Online. GF's Aunt told her that she was lucky because I'm "built"25 votes, 13 comments. 172K subscribers in the nattyorjuice community. A place away from r/bodybuilding and r/steroids to discuss whether the people…Side Effects. Once you get to the 100 mcg + range, you put yourself at a much higher risk of side effects like Tachycardia, muscle loss, anxiety, and feeling weak. Side effects that will be notable at any dose, but will be more pronounced the higher you dose T3 will be increased body temperature, increased hunger, and in some cases (I get this ...More Plates More Dates. All Episodes; 2022; Sam Bankman-Fried's Limitless Drug. Nov 25, 2022. Read More. WHO THE FOOK IS THAT GUY!? Nov 23, 2022. Read More. Chris Hemsworth Takes Time Off After Finding Out He Has 10x Risk For Alzheimer's. ... The World Of Ab Implants. Oct 26, 2022. Read More.Mike Mew and John Mew are Orthodontists who have a different perspective on how teeth develop malocclusion. This perspective revolves around the theory that a lack of proper posture, as well as mouth breathing will eventually lead to spacing issues in the teeth and poor facial development. This perspective has been dubbed “Orthotropics.”.In a medical emergency call 911 immediately. moreplatesmoredates.com does not recommend or endorse any specific test, physician, product, procedure, opinion or any other information provided on this website. Reliance on any information provided by moreplatesmoredates.com, moreplatesmoredates.com's employees, others represented on the website ...ZoranlikesAnabolics. •. It functions as an endogenous precursor to more potent androgens such as testosterone and DHT, DHEA has been found to possess some degree of androgenic activity, acting as a weak partial agonist of the androgen receptor. However, its intrinsic activity at the receptor is quite weak, and on account of that, due to ...1. [deleted] • 3 yr. ago. We all know Tigger is leveraging supraphysiological doses of Gorilla Mind Smooth to keep cognitive productivity fully deployed. 1. 883 votes, 15 comments. 178K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates….Your One Stop Shop For All Things Self-Improvement RelatedDec 7, 2022 ... and popularity for its effects on obesity. because all these crazy headlines started coming out. about people losing 30, 40 plus pounds who ...The official subreddit community for the Youtube channel More Plates More Dates. Members Online • discard_after_use133 ... Just curious as to how old he is. Also, what happened that he has changed personality wise in a few years from watchoing videos?Training frequency on 1-Andro. I'm 50 and after about a decade in the military, my body is broken. I train and do cardio, but I have arthritis in my pelvis/hips, a dodgy ankle, my lumbar spine is cactus, and a problem with my left forearm. I have been using 1-Andro for a month and I have put on about 5kg of lean mass.More Plates More Dates - All Things Self-Improvement RelatedThe official subreddit community for the Youtube channel More Plates More Dates. ... The old rule we used to follow was if you can't bench 275, squat 315 and deadlift 405 then steroids were wasted on you. ... Starting gear when you have more of your life plan together and with more financial security to get blood work, and do things right. ...Not taking 1 persons word for shit, but can use it to base research gathering off of. Reply reply. carnivoremuscle. •. The supplements that have the most research and actually do something are: -Caffeine. -Creatine. -Protein shakes (whey, casein, soy, egg, whatever) -Intra workout carbs like waxy maize or Gatorade.POV: your a naked old man confused in a gym locker room upvotes · comments. r/moreplatesmoredates. r/moreplatesmoredates. The official subreddit community for the Youtube channel More Plates More Dates. Members Online. Turkesterone has been pretty thoroughly debunked. upvotes ...Kevin Levrone started his first steroid cycle at 24 years old, six weeks out of his first competition (the 1990 NPC Maryland State Championship). Kevin first steroid cycle was comprised of: Testosterone Cypionate - 400 mg per week; During that went from 198 pounds up to 206 pounds six weeks later while simultaneously burning fat.It was in early 2016 that Derek came up with his brand called ‘More Plates More Dates‘, which is a robust platform that helps educate men about a wide range of topics like bodybuilding, health, hair loss prevention, diet, nutrition, hormones, lifestyle, supplementation and dating.1. 712 votes, 21 comments. 168K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates….A supraphysiological 6’0. Under 5'5 lol. 6 foot with shoes. Over 9000. He’s said how tall he is before, no need to “think” how tall he is. He is shorter than rogan. I first thought he was average height, like 5'9 or 5'10. But I think he's a tall dude. I'd say at least 6', maybe 6'1.The official subreddit community for the Youtube channel More Plates More Dates. ... lol my account got suspended but yeah mpmd reminds me of old misc, looksmax/lookism, r steroids/rbodybuilding/r fitness, fitness side of ig tiktok , fitness youtube comment sections, pick up dating blogs, self improvement communities and the good parts of /fit ...The official subreddit community for the Youtube channel More Plates More Dates. Members Online • Mq200 ... 25 year old virgin here, hot girl wants to have sex with me and I’m so nervous I want to throw up upvotes ... This video on my Instagram is of me when I was 20 years old, deadlifting 545 pounds for three reps. ...